Flow and release

A holistic class combining both Yin and Yang aspects.

1 h 15 min

10 British pounds

The Gables, 83 The Roman Way BA6 8AD Glastonbury

Service Description

Beginning with pranayama taking us into Vinyasa or Hatha sequence moving with the breath through some heating sun salutations and standing balancing postures, before cooling down with some longer holds in a variety of grounding grounding floor based postures. Suitable for all levels.

Upcoming Sessions

Cancellation Policy

If you are unable to make the class, you may cancel or reschedule up until 6 hours before the class.

Contact Details

jessdaneyoga@protonmail.com

Silchester, Reading RG7 2ND, UK